Today I am giving up a bit of ignorance. I have started tracking my nutritional intake using SparkPeople. Out of curiosity, I looked up one of my favorite Starbucks drinks.
As I started making my way through the Starbucks site, I realized that I may not like what I see once I got to the truth about what I have been consuming.
I didn’t.
But…I am glad to have done it. I don’t want to blindly close my eyes anymore. Today I strike a blow against my willful ignorance.
Hi Lundie, I joined NaBloPoMo several months ago and never did it =), way to much for me to post everyday! Good for you for looking up the nutrition! I think I may head back on over to sparkpeople , it’s always good to know what you are eating and I like spinning that wheel!