Comments on: Observations http://www.lundieslife.com/2007/12/15/observations/ A journey through my mind, one post at a time. Thu, 04 Dec 2008 21:07:32 +0000 http://wordpress.org/?v=2.6.3 By: Sisterlisa http://www.lundieslife.com/2007/12/15/observations/#comment-416 Sisterlisa Mon, 17 Dec 2007 13:47:20 +0000 http://www.lundieslife.com/2007/12/15/observations/#comment-416 Before I go to a gathering, I always eat something healthy first so I don't have an empty stomach. And I tell myself loud, NO SWEETS. When an eating trigger tempts me I tell myself NO and only eat the healthy choices, like from the vegetable tray. The more self conrol I show, the more people commend me for my healthy choices. They praise me and that public praise holds me accountable to not give in to temptation. Before I go to a gathering, I always eat something healthy first so I don’t have an empty stomach. And I tell myself loud, NO SWEETS.

When an eating trigger tempts me I tell myself NO and only eat the healthy choices, like from the vegetable tray. The more self conrol I show, the more people commend me for my healthy choices. They praise me and that public praise holds me accountable to not give in to temptation.

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